MENTAL HEALTH RESOURCES

I have combined an array of resources, such as books and websites, in support of your mental health journey.

Helpful Websites:

AL-ANON:  WWW.AL-ANON.ORG
ALCOHOLICS ANONYMOUS (AA): 
WWW.AA.ORG
NARCOTICS ANONYMOUS (NA): 
WWW.NA.ORG
NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI): 
WWW.NAMI.ORG  
SURVIVORS OF SUICIDE, INC:
WWW.SOSPHILLY.ORG
MODERN LOSS: 
WWW.MODERNLOSS.COM

Self-Help

Anxiety

Borderline Personality

Parenting

Bipolar Disorder

Grief and Suicide Loss

Self-Care Items

Weighted Blanket

Mindfulness & Meditation Exercises

Light Therapy Lamp